MONSTA X Return With Empowering New English Single “growing pains”

Global K-Pop Powerhouses MONSTA X Return With Empowering New English Single “growing pains” 

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February 6th, 2026 [Los Angeles, CA] - Global K-pop powerhouses MONSTA X return with their brand-new English single, “growing pains.” This marks the group’s first release of the year and follows their recent digital single, “baby blue,” which they debuted at iHeartRadio’s Jingle Ball last month. Both tracks will appear on their upcoming English album; a landmark achievement in K-pop. 

“growing pains” showcases an emotionally compelling side of MONSTA X, blending dynamic pop production with vulnerable lyricism that explores themes of self-discovery,

perseverance, and identity. Drawing from the lyrics “I was just a kid when the lights found me” and “I left home behind when I was just eighteen”; the single reflects on the pressures and sacrifices that come with chasing ambition from a young age. The bittersweet hook, “I’m finding my way dealing with these growing pains,” captures the universal struggle of navigating adulthood and personal evolution. 

A key message of the song lies in its balance between hardship and hope. Lines like “Baby I’ll be okay… one day I’ll understand that I’m good as I am” highlight a shift toward embracing imperfection, while “All the strength I’ve found, I’m still standing now” underscores endurance. Though the lyrics acknowledge exhaustion and uncertainty, the chorus offers encouragement and clarity, transforming personal struggle into empowerment. The recurring phrase “dealing with these growing pains” becomes an anthem for anyone learning who they are while navigating life’s transitions. 

As MONSTA X continues to push boundaries and expand their global presence, “growing pains” stands as a compelling preview of what’s to come on their upcoming English album. From charting new territory in Western markets to delivering deeply personal storytelling, the group continues to redefine what it means to be a K-pop act operating on a worldwide scale.